How to lift depression ...Fast (The Human Givens Approach)
- Joe Griffin and Ivan Tyrrell

Depression can be extremely debilitating for those experiencing it. This book gives a great understanding of what depression really is, what causes it and what it does to the mind and body. In addition, the second section of the book explains how it is possible to overcome it.

It is a really useful book for those with depression, helping them make the first step towards recovery and also for those who would like to know more about how they can help.

Wordweaving - Vols I and II
- Trevor Silvester

I had the great privilege to have trained with Trevor Silvester at the Quest Institute. Some of the many things that makes Cognitive Hypnotherapy stand out from the crowd is the language of suggestion that Trevor teaches and the excellent framework for effective therapy.

These two books  are invaluable for therapists

 Cognitive Hypnotherapy - What's that about and how can I use it?
- Trevor Silvester

Trevor Silvester has surpassed himself in this important work in the field of therapy. In this book the theory behind Cognitive Hypnotherapy is presented, and results in a comprehensive framework and set of interventions  that will give therapists a way of providing the best, tailored service to their clients